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UnderTension - TUT workout log


4.8 ( 1168 ratings )
Health & Fitness
Desenvolvedor: Samuel Boyd
Darmowy

UnderTension is your workout partner aiding you in training with a time under tension focus. Time under tension is the term used in strength and conditioning and bodybuilding for how long a muscle is under strain. Broadly speaking, the longer a muscle is under tension the greater its potential to grow. If youre looking for ways to take your training to the next level then this is it.

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